Give us this day our daily bread, and make it real bread please!   

SOURDOUGH & ALLERGEN-FREE BREAD
How homemade yeast makes bread more digestible
Why sourdough is not always sour   
Why grains should be soaked,  sprouted or fermented 
From sprouted flat bread to healthier tortillas

click to VIEW RECIPES

Who knew?  The secret to truly wholesome bread is in the yeast!

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​MORSELS OF WISDOM  Many who are sensitive to wheat in the USA do just fine eatings pasta & bread in Europe.  Could it be dueto additives like bromides not allowed in many countries?  ​Another  reason to buy organic flour!  Homemade sourdough yeast is the key to making tough grains more digestible


HOMEMADE YEAST  - made from flour & water

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