Give us this day our daily bread, and make it real bread please!
SOURDOUGH & ALLERGEN FREE BREAD RECIPES
FREE PDF PAGES INCLUDE:
Homemade yeast..... and the health benefits of using it.
Sourdough - about this lost art and why it's not always sour.
Morsels of Wisdom - Why quick-rise is not good for you.
Proper preparation of grains, soaking, fermentation, etc
Flourless Muffins - and other allergen-free recipes
Sprouting - make flat bread decorated with sprouts
Tortillas, refrigerator muffins, English muffins & more
SIMPLIFIED, EASY TO FOLLOW RECIPES
COME BACK FOR UPDATES with NEW RECIPES
Who knew? The secret to truly wholesome bread is in the yeast!
MORSELS OF WISDOM Did you know that grains can be stored for decades because they are loaded with "anti-nutrients" to protect them? To break down things like phytic acid and gluten, grains must be prepared properly, by soaking, sprouting, or fermenting. How do you ferment bread? With slow-rise homemade yeast.
HOMEMADE YEAST - made from flour and water