If you replace the junk food one jar at a time, maybe they won't catch on!
WHOLESOME SNACKS Jerky & other dehydrated snacks How ancient cultures prepared nuts for better digestion Energy balls, soaked granolas & healthier popcorn Spiced & candied nuts, crystalized ginger & more |
WHOLESOME DESSERTS Sourdough cake, Sprouted & flourless cookies Old fashioned sprouted rice pudding Healthy chocolates, raw cacao brownies & more |
Goodies so nourishing deserve to be stored in a mason jar!

MORSELS of WISDOM
Did you know that store-bought granola bars are not as healthy as you think? Grains & seeds are high in phytic acid, which contributes to malabsorption & sensitivities. Ancient cultures prepared seeds & grains by soaking, sprouting & fermenting.
If you want it done right, do it yourself!
Did you know that store-bought granola bars are not as healthy as you think? Grains & seeds are high in phytic acid, which contributes to malabsorption & sensitivities. Ancient cultures prepared seeds & grains by soaking, sprouting & fermenting.
If you want it done right, do it yourself!