If you replace the junk food one jar at a time, maybe they won't catch on!
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WHOLESOME SNACKS
PDF DOWNLOAD INCLUDES Jerky & other dehydrated snacks Salsa and hummus. Spiced & candied nuts, properly prepared for better digestion Trail mixes, soaked granolas, and healthy popcorn Wholesome desserts like sprouted grain cookies & raw brownies Crystalized ginger & more SIMPLIFIED, EASY TO FOLLOW DESKTOP GUIDE COME BACK FOR UPDATES with NEW RECIPES |
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Goodies so nourishing deserve to be stored in a mason jar!
MORSELS of WISDOM
Did you know that store-bought granola bars are not as healthy as you think? Raw or improperly prepared oats are high in phytic acid, which contributes to digestion problems. An increase in grain sensitivities is likely tied to the fact that our society no longer prepares grains by traditional methods of soaking, sprouting & fermenting.
If you want it done right, do it yourself - in a mason jar!
Did you know that store-bought granola bars are not as healthy as you think? Raw or improperly prepared oats are high in phytic acid, which contributes to digestion problems. An increase in grain sensitivities is likely tied to the fact that our society no longer prepares grains by traditional methods of soaking, sprouting & fermenting.
If you want it done right, do it yourself - in a mason jar!