INSPIRING WHOLESOME PANTRIES - ONE JAR AT A TIME
Because you are what you eat, and you eat what's in the pantry!
Because you are what you eat, and you eat what's in the pantry!
|
PANTRY MAKEOVER - GETTING STARTED FREE PDF DOWNLOAD INCLUDES BASIC INGREDIENTS LIST - For a nourishing pantry VANILLA - make your own extract or flavoring (no alcohol) NUT & SEEDS - how to prepare them for easier digestion & storage SPROUTING 101 - Make & store your own sprouts for bread recipes, salads, etc HOMEMADE BREAD CRUMBS without the allergens BOUILLON - You don't need all those additives LEMON JUICE - There's an easy way to store it, without the Sodium Benzoate HOMEMADE TOMATO SAUCE - A delicious base for other sauces |
|
Studies show that to keep New Year's Resolutions, you must take away worse choices.
Does that mean no more Oreos in the pantry?
|
FRIDGE MAKEOVER - HOMEMADE SAUCES
READY SAUCES = RECIPE SHORTCUTS DOWNLOADABLE PDF FILE INCLUDES Pages of freezable sauces. Most are allergen free, vegetarian or vegan Make-Ahead Sauces for quick cultural meals Authentic Tomato Sauce & Vegetarian Spaghetti Sauce Homemade mustard & mayo alternative Enchilada Sauce, Chocolate Mole Sauce, Chipotle Sauce Caribbean Sofrito, BBQ sauce, gravy secrets... Pesto, Cashew Cream & more SIMPLIFIED RECIPES TO REPLACE STORE-BOUGHT ITEMS FOR YOUR DESKTOP RECIPE FILE |
|
|
MASON JAR BEANS PDF DOWNLOAD INCLUDES Beans are a staple in many countries & are pantry essentials! Bean soaking chart for reducing anti-nutrients Why homemade beans are healthier than canned or restaurant beans Make refried beans, Navajo & Caribbean beans... Ranch beans. Pressure cooking guide for higher altitudes COME BACK FOR NEW RECIPE UPDATES |
|
|
MORSELS of WISDOM When a grain sprouts, it becomes a vegetable, and it's so much more digestible! Did you know that brown rice becomes sweet when sprouted? Sprouted rice pudding anyone? |